Compassionate Care, Evidence-Based Treatment
I’m Sarah Williams, LCSW - a licensed clinical social worker based in Old Greenwich, Connecticut. I provide therapy for clients in Connecticut, New York, and Illinois. I pair evidence-based methods with genuine human connection. Drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Psychodynamic approaches, I help clients turn anxiety, mood struggles, pregnancy/postpartum, and major life transitions into opportunities for growth.
Sessions are collaborative, strengths-focused, and tailored to your pace. Together we will build coping skills, develop deep self-understanding, and create lasting change so you can live a life that feels authentically yours.
Book an appointment
Schedule your first 15-minute phone consultation or an individual therapy session by using the Select Appointment form. Pick a time that works for you, and you will receive an email confirmation and provided with a secure tele-health link.
I’m an out-of-network provider, which means you pay at the time of service and may request reimbursement from your insurance company. I’m happy to supply a ‘super bill’ at the end of the month.
More questions about insurance, fees, or what to expect? Feel free to add them in the notes field while booking!
Frequently Asked Questions (FAQ)
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I am an out-of-network provider. Many clients receive partial reimbursement through their insurance, and I provide a monthly superbill to make the process easier.
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Sessions are held by secure video on your phone, tablet, or computer. You’ll receive a private link before each appointment — no special software needed.
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I provide therapy to clients in Connecticut, New York, and Illinois through telehealth.
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Our first meeting is about getting to know each other and discussing what brings you to therapy. We’ll set goals together and move at a pace that feels comfortable.